Main menu

Pages

Learn the causes of white spots on the teeth and methods of prevention


The appearance of white spots on the teeth can be due to many health and lifestyle reasons, and it may appear even for people who adhere to a daily routine to take care of dental health, and white spots or any other change in the color of the teeth may occur as a result of several factors, and it may be caused by disease, infection, or deficiency. In vitamins or even dental injury, according to Express.


What are the reasons for the appearance of white spots on your teeth:

1- There are several reasons for the appearance of white spots on your teeth, but the most common cause is dental fluorosis, a condition that occurs as a result of a deficiency of minerals in tooth enamel due to the body getting excessive doses of fluoride during the formation of tooth enamel.


2- Another common cause of white spots on the teeth is enamel hypoplasia, which occurs when a person's tooth enamel is not formed properly, and this mostly occurs in childhood when the teeth are in the process of growth and it may progress to tooth decay.


3- White spots can also occur due to poor dental hygiene with eating a lot of sugary and acidic foods.


How to prevent the appearance of white spots on the teeth

There are a number of preventive measures that you can take to protect your teeth and prevent white spots from appearing, as follows:


1- Brushing and flossing

Most people can prevent the appearance of white spots by brushing their teeth twice a day with a fluoride toothpaste and flossing between their teeth once a day, as it is important to encourage these healthy habits from an early age in children to ensure this behavior continues into adulthood.


2- Use the appropriate amount of toothpaste

You can prevent the appearance of white spots by using the correct amount of toothpaste. For children under the age of three years, you should not use more than the equivalent of a rice of toothpaste, while children aged three years and over should use an amount the size of a pea.


 

3- Reducing the intake of sugary and acidic foods

One of the most effective ways to prevent dental and enamel problems is to reduce the intake of sugary and acidic foods that harm dental health, such as lemon juices, fruits, sugary sweets, soft drinks and other beverages high in sugars.


Drinking water while eating foods high in sugar as well as acidic foods can help wash, clean, and protect teeth from damage.


4- Visiting a dentist

Anyone who is concerned about the appearance of white spots on his teeth should consult a dentist, it may be simple and do not need this, but it is best to consult a doctor for the necessary advice and guidance and the necessary treatment methods according to the situation.

reaction:

Comments